Instead of beating yourself up for where you are right now, use your past mistakes as a sort of guideline for what not to do

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 Use past mistakes as a blueprint.

Set a timer for a 5 minute and start a hard task . You can stop in 5 minutes makes it easier to start and you may just going and complete the task.

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   Set a timer

Plan the next day before you go to  bed . Having your plan in place allows you to get a quick start on your morning routine

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   plan the next day work

Set attainable goal . Break larger goals into smaller pieces so you can hit your target each time

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   Set attainable goal

Get lots of breaks and take breaks You are more creative and productive if we get enough rest and take small beaks throughout the day .

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get rest

Invest your time in training there are hundreds of training videos online and many of them are avaliable  for free . The more you learn , the more productive you will become

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Traning

People vary in terms of when they are most productive. For example, are you a morning person or a night owl?

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Identify your most productive work time.

Need a little help avoiding the temptation to check all those entertaining social media apps? In addition to turning off your notifications, you may find

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While you're at work, make your phone less distracting